Don't Worry, Be Happy
It certainly would not single-handedly prove the Bible’s inspiration if we could show that it is filled with practical advice that is time-tested and true. However, it would add considerable weight to the overall case of biblical inspiration if several such pieces of proverbial wisdom could be discovered. One of those can be found in Matthew 6:25, a passage in which Jesus said, “Therefore I say to you, do not worry about your life, what you will eat or what you will drink; nor about your body, what you will put on. Is not life more than food and the body more than clothing?”
Worry has consistently been one of society’s most plaguing problems. It has caused countless costs in the healthcare profession. It has crippled the effectiveness of Christians. Worry has retarded growth in family, led to the premature deaths of loved ones, destroyed businesses, and separated souls from God. Surely, worry can’t be that destructive, some might say. However, in an amazing book titled None of These Diseases, medical doctors S.I. McMillen and David E. Stern brought to light the fact that worrying and stress do cause major problems.
On pages 175-177 of their book, they included a partial list of conditions that are caused or worsened by worry and stress. Among those are infertility, suicide, lung cancer, breast cancer (or cancer of many types), anorexia, heart attacks, and strokes.
The negative effects of worry on the human body have been known for many years. The Great Physician’s prescription for a worry-free life was, and is, “just what the doctor ordered” for good health—physical, emotional, and spiritual.
McMillen, S.I. and David Stern (2000), None of These Diseases (Grand Rapids, MI: Revell), third edition.